Do you care about the health of your employees?

Let me help you with that

The good news is that the health of our backs can be systematically worked on and many complications can be prevented – perhaps through an educational workshop at your company or a practical workshop with me at RS Health and Performance.

• The importance and optimization of sleep and breathing patterns
• Is there optimal posture and ergonomics in the work environment or does it not matter?
• Explaining the mechanics of the back – the mechanics of injury and its prevention
• How to treat our backs – what benefits them and conversely, what can harm them
• Passing on personal know-how in performance improvement, recovery and injury prevention